We provide relief by using a variety of therapeutic massage treatments - from hot stone, cupping, and barefoot massages to our classic hands-on deep tissue massage - all creatively delivered to address your sore spots. 

Benefits of Massage

Massage therapy isn’t just for relaxation. Our team will work with you to find the root cause of your aches so that we can help relieve your pain and better educate you on how to maintain your body and lifestyle.  It is our mission to honour both the art and science of massage therapy while we help you heal, prevent injury, and ease tension throughout your body. 

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Relaxation

  • Reduce full body stress held in your shoulders and back.

  • Increase circulation, lower blood pressure and increase general mobility.

  • Relieve chronic tension and improve overall wellness.

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Rehabilitation

  • Improve posture and increase flexibility and range of motion.

  • Relieve pain caused by activity related injuries.

  • Treatment using a range of techniques to get you back to the activities you love!

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Maintenance

  • Take a preventative approach to your well-being.

  • Monitor chronic conditions & injuries for long term benefits.

  • Maintain and improve your current mobility now and far into the future.

We 💛 Downtown Dartmouth, NS

 
Hello everyone! Allow me to introduce myself 😊 I am Stacey! I am thrilled to announce that I have joined the amazing team of RMTs at Sore Spots! A little bit about me: I graduated from CCMH in 2010, and I’ve since been practicing as a Reg
This treatment is mobilizing, balancing & grounded in a therapeutic flow that gently lifts energy. It goes by many names…Thai massage, facial stretch, Thai stretch, Cupping, tapotement & assisted as well as restorative yoga postures.
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Bring a little bit of the clinic to you. Sometimes we like a low key lyrical vibe & we are always playing around & exploring music that makes us dance in the space between contemplative, inspirational & heart-filling.