Sore Spots Massage Therapy

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What we really care about ✌🏼

As RMT’s, we occupy a unique corner of health care.

We spend quality & often quiet time with each & every patient. Before treatment, our job is get to know you in a way that’s more than just reviewing the health history for previous injuries, surgeries & current medications. It’s about understanding what causes your ‘sore spots’ & how best to create treatment that helps melt that tension away.

From time to time, we get comments or questions from patients on things, to be honest, we simply don’t care about….that perhaps, in our opinion, only distract us from the task at hand ~ which is helping muscles soften so you can move better & of course, feel better. Here are a few things, you may think your RMT cares about….but doesn’t:

Hairy or unshaven legs or body parts….as RMT’s we are here for your body & don’t really care how long or how much body hair you have, so no fret ~ no commentary needed. If stomachs growl or gas is passed, we are not likely to care either. We do advise not arrive having eaten a big meal. Small bites are best & of course ~ stay hydrated. Avoid drinking too much water just before so as to avoid feeling too distracted by a full bladder towards the end of your session.

Feeling chatty? Our focus is on your treatment goals & helping you feel better. Many start off chatty, but as you settle in, that urge fades. We prioritize dialogue about your treatment so feel free to share details about any injuries & aim to focus on your breath. Ever catch yourself asleep during a treatment? That probably means you feel safe & are deeply relaxed (or just a bit tired). Little sleeps in a massage can feel ethereal. You are in a rest & digest state & your body has a natural instinct to take your nervous system on a deep rest journey.

For a variety of reasons, people feel funny about their feet. It’s ok to keep your socks on (or keep on any garment of clothing for that matter). Acne or skin troubles like psoriasis or eczema? It’s ok, we got this. We have a lot of ‘clean’ oils to choose from & we can always work around areas if desired.

Just like a sculpter sees potential in a block of marble, we as MT’s see your body as a unique canvas & your body tells a story that we are here to help unfold. We truly don’t care about the shape of the vessel, but rather how the muscles & joints of your body carry you into your daily life. EVERY BODY deserves rest & to feel relief for your mind, spirit & sore spots too!

#massagetherapymatters #therapeuticmassage #hrm