More than Massage Therapy.

Thoughtful care for sore bodies, busy lives & deeper relief

At Sore Spots, we offer therapeutic care that supports recovery, mobility and the everyday wear and tear of being human Massage therapy, barefoot massage, chiropractic care & athletic therapy in Downtown Dartmouth.


Direct billing available • Online booking • Downtown Dartmouth

 

Why clients choose Sore Spots?

We’re not a one-size-fits-all clinic. Whether you’re dealing with everyday tension, chronic discomfort, injury recovery or simply a body that’s been carrying too much for too long, our team offers thoughtful care with clinical skill and a down-to-earth approach.

At Sore Spots, you’ll find:

  • Therapeutic massage tailored to your body and goals

  • Barefoot massage for broad, effective pressure and deep tissue relief

  • Chiropractic and athletic therapy under one roof

  • A collaborative team approach when your care needs more than one lens

  • Easy online booking and direct billing options to simplify the process

What brings people through our doors?

Some clients come to us with a very clear issue. Others just know their body doesn’t feel quite right. Both are welcome here.

We commonly support clients with:

  • Neck, shoulder and back tension

  • Headaches and jaw tension

  • Hip and glute discomfort

  • Repetitive strain from work or training

  • Stress-related holding patterns

  • Athletic recovery and mobility concerns

  • Injury rehab and motor vehicle accident recovery

Centrally located to service Dartmouth, Halifax, Sackville & Bedford.


Relax & RESTORE

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  • Increase circulation, lower blood pressure and increase general mobility.

  • Reduce full body stress held in your shoulders and back.

  • Relieve chronic tension and improve overall wellness.

recovery & injury rehab

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  • Improve posture and increase flexibility and range of motion.

  • Relieve pain caused by activity related injuries.

  • Treatment using a range of techniques to get you back to the activities you love

balance

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  • Take a preventative approach to your well-being.

  • Monitor chronic conditions & injuries for long term benefits.

  • Maintain and improve your current mobility

  • Reduce symptoms of stress