More than Massage Therapy.
Thoughtful care for sore bodies, busy lives & deeper relief
At Sore Spots, we offer therapeutic care that supports recovery, mobility and the everyday wear and tear of being human Massage therapy, barefoot massage, chiropractic care & athletic therapy in Downtown Dartmouth.
Direct billing available • Online booking • Downtown Dartmouth
Why clients choose Sore Spots?
We’re not a one-size-fits-all clinic. Whether you’re dealing with everyday tension, chronic discomfort, injury recovery or simply a body that’s been carrying too much for too long, our team offers thoughtful care with clinical skill and a down-to-earth approach.
At Sore Spots, you’ll find:
Therapeutic massage tailored to your body and goals
Barefoot massage for broad, effective pressure and deep tissue relief
Chiropractic and athletic therapy under one roof
A collaborative team approach when your care needs more than one lens
Easy online booking and direct billing options to simplify the process
What brings people through our doors?
Some clients come to us with a very clear issue. Others just know their body doesn’t feel quite right. Both are welcome here.
We commonly support clients with:
Neck, shoulder and back tension
Headaches and jaw tension
Hip and glute discomfort
Repetitive strain from work or training
Stress-related holding patterns
Athletic recovery and mobility concerns
Injury rehab and motor vehicle accident recovery
Centrally located to service Dartmouth, Halifax, Sackville & Bedford.
Relax & RESTORE
Increase circulation, lower blood pressure and increase general mobility.
Reduce full body stress held in your shoulders and back.
Relieve chronic tension and improve overall wellness.
recovery & injury rehab
Improve posture and increase flexibility and range of motion.
Relieve pain caused by activity related injuries.
Treatment using a range of techniques to get you back to the activities you love
balance
Take a preventative approach to your well-being.
Monitor chronic conditions & injuries for long term benefits.
Maintain and improve your current mobility
Reduce symptoms of stress
Sore Spots Massage Therapy acknowledges that our clinic operates in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq People. This land is governed by the Treaties of Peace and Friendship, which established a relationship built on mutual respect and cooperation.
As a health and wellness clinic, we recognize that true healing is connected to the land and its history. We are grateful to live, work, and care for our community on this beautiful territory. We also acknowledge the deep history and contributions of the African Nova Scotian community, who have shaped this region for over 400 years.